Sadhana Institute is delighted to welcome you back to Maha Ji Yoga Meditation. The last few years have shown us how powerfully healing and transforming this meditation is.
Maha Ji joins us and supports us in this meditation showering Divine blessings on us all.
MICHAEL BERNARD COX & DR FRANCIS VALLOOR
We begin with the sacred chants of the Japas followed by brief introduction of Maha Ji Yoga Meditation. This also includes the teachings of the pranayama breathing techniques before we begin our silent or guided meditation.
Meditation cushion and water bottle. Chairs will be available.
If you have friends or family members who may be interested, please bring them along or share the information with them. They may be grateful to you for the gift you are giving them through this.
Date: Thursday, 3rd March, 2022
Time: 7.30 – 8.30pm
Venue: Avila Centre, Bloomfield Avenue. Donnybrook, Dublin 4
Dr. Francis – 085 702-6131
Donation at the door
Pre-registration not required for in person attendance.